madhyē Sudhābdhimaṇimaṇḍaparatnavēdī- siṁhāsanōpari gatāṁ parivītavarṇām . pītāmbarābharaṇamālyavibhūṣitāṅgīṁ dēvīṁ namāmi dhr̥tamudgaravairijihvām .. one.. jihvāgramādāya karēṇa dēvīṁ vāmēna śatrūnparipīḍayantīm . Be a part of the tips of your respective thumb, middle and ring fingers and contact your two eyes along with the third eye Found in the Agna Chakra. Just one https://www.youtube.com/@Mahavidyabaglamukhi