Om Namah Shivaya Is at the heart of the Vedas and Tantras (ancient Scriptures) and finds its point out during the Yajurveda in the Shri Rudram hymn. Perceived to be most effective if, during the observe of Japa Yoga, in which the mantra is recurring verbally or mentally 108 instances https://youtube.com/shorts/CeBSHFfmcrE