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Baglamukhi for Dummies

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One. Get started by taking a few deep breaths and concentrating your notice on The bottom of your backbone, exactly where the initial chakra (Muladhara) is located. While you inhale, visualize Strength flowing up from the earth and into your root chakra. Standing out inside the extensive pantheon of Hindu https://www.instagram.com/tantramantraaurvigyaan/
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